7 Types of Vegetarians Explained (Lacto, Ovo, Flexitarian and More)
Vegetarianism is no longer one-size-fits-all. From vegan to flexitarian, each path offers unique flavors, values, and recipe inspiration. Explore the seven most popular vegetarian lifestyles, what they include, and how they connect to real, satisfying meals that celebrate vegetables, creativity, and balance on every plate.
